Nutritional Information

Calories in Fruit, canned: Pineapple in Heavy Syrup

Nutrition Facts cup, crushed, sliced or chunks (254g) slice or ring (3" diam.) w. liquid (49g) oz g (What's CD) CD: Calories 218      ( Kilojoules 914 )     % Daily Value* Total Fat 1.5 g 2%    Saturated Fat 0 g 0%    Trans Fatty Acids 0 g   Cholesterol 0 mg 0% Sodium 15 mg 1% Carbohydrate 50.3 g 17%    Sugars 50.3 g   Dietary Fibre 1.8 g 7% Protein 0.8 g   Calcium 10.2 mg   Potassium 203.2 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 6% Calories from Carbohydrate 92% Calories from Protein 1% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.