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Nutritional Information


Search: Popular: Mcdonalds, Toast, Bread, Eggs, ... more

Calories in Fruit, dried: Fig

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 78      ( Kilojoules 325 )
  % Daily
Value*
Total Fat0.2 g0%
   Saturated Fat0.0 g0%
Cholesterol0 mg0%
Sodium12 mg0%
Carbohydrate16.4 g5%
   Sugars15.8 g 
Dietary Fibre4.3 g17%
Protein1.1 g 
Calcium60 mg 
Potassium234 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat3%
Calories from Carbohydrate91%
Calories from Protein6%
Calories from Alcohol0%

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Portion Watch

French Fries (McDonald's)


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.