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Nutritional Information


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Calories in Fruit, fresh: Black Sapote, (marmalade plum), raw, edible portion

Refuse: 29% (seeds and skin)

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 174      ( Kilojoules 729 )
  % Daily
Value*
Total Fat0.8 g1%
   Saturated Fat0 g0%
   Trans Fatty Acids0 g 
Cholesterol0 mg0%
Sodium13 mg1%
Carbohydrate43.8 g15%
   Sugars- 
Dietary Fibre3.4 g14%
Protein2.7 g 
Calcium50.7 mg 
Potassium447.2 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat4%
Calories from Carbohydrate91%
Calories from Protein6%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.