Nutritional Information

Calories in Fruit, fresh: Blackberries, raw, edible portion

Nutrition Facts serving, 1/2 cup (80g) oz g (What's CD) CD: Calories 40      ( Kilojoules 169 )     % Daily Value* Total Fat 0.2 g 0%    Saturated Fat 0 g 0%    Trans Fatty Acids 0 g   Cholesterol 0 mg 0% Sodium 0 mg 0% Carbohydrate 6 g 2%    Sugars 6 g   Dietary Fibre 4.9 g 20% Protein 1.1 g   Calcium 24 mg   Potassium 91.2 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 7% Calories from Carbohydrate 78% Calories from Protein 15% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.