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Nutritional Information


Search: Popular: Toast, Orange Juice, Avocado, Chips, ... more

Calories in Fruit, fresh: Blackcurrants, raw, edible portion

Refuse: 2% (stems)

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 71      ( Kilojoules 296 )
  % Daily
Value*
Total Fat0.4 g1%
   Saturated Fat0.0 g0%
Cholesterol0 mg0%
Sodium2 mg0%
Carbohydrate17.2 g6%
   Sugars- 
Dietary Fibre-0%
Protein1.6 g 
Calcium61.6 mg 
Potassium360.6 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat5%
Calories from Carbohydrate87%
Calories from Protein8%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.