Nutritional Information

Calories in Fruit, fresh: Cape Gooseberries, raw, edible portion

Nutrition Facts 3/4 cup, no husk (100g) cup, whole berries (140g) oz g (What's CD) CD: Calories 53      ( Kilojoules 222 )     % Daily Value* Total Fat 0.7 g 1%    Saturated Fat 0 g 0%    Trans Fatty Acids 0 g   Cholesterol 0 mg 0% Sodium - 0% Carbohydrate 11.2 g 4%    Sugars -   Dietary Fibre 0.4 g 2% Protein 1.9 g   Calcium 9 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 11% Calories from Carbohydrate 76% Calories from Protein 13% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.