Nutritional Information

Calories in Fruit, fresh: Dates, raw

Nutrition Facts date (10g) oz g (What's CD) CD: Calories 26      ( Kilojoules 107 )     % Daily Value* Total Fat 0 g 0%    Saturated Fat 0 g 0% Cholesterol - 0% Sodium 0 mg 0% Carbohydrate 6.2 g 2%    Sugars 6 g   Dietary Fibre 0.7 g 3% Protein 0.2 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 0% Calories from Carbohydrate 97% Calories from Protein 3% Calories from Alcohol 0% More Food Options

More generic foods More fruit, fresh

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.