Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Eggs, Chicken, Red Rooster, Cheese, ... more

Calories in Fruit, fresh: Fruit Salad w. fresh fruit, edible portion

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 74      ( Kilojoules 310 )
  % Daily
Value*
Total Fat0.4 g1%
   Saturated Fat0 g0%
   Trans Fatty Acids0 g 
Cholesterol0 mg0%
Sodium28 mg1%
Carbohydrate15 g5%
   Sugars15 g 
Dietary Fibre2.6 g10%
Protein1.4 g 
Calcium34 mg 
Potassium318 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat5%
Calories from Carbohydrate87%
Calories from Protein8%
Calories from Alcohol0%

More Food Options

More generic foods

More fruit, fresh

Recipes


Bird's Nest



Boris' Omelette



Curried Egg Sandwich


More Recipes

Portion Watch

Milk Chocolate Easter Eggs


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.