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Nutritional Information


Search: Popular: Beans, Vegetables, Nectarine, Capsicum, ... more

Calories in Fruit, fresh: Jackfruit, raw, edible portion

Refuse: 81% (seeds, skin & sticky pulp)

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 137      ( Kilojoules 573 )
  % Daily
Value*
Total Fat0.5 g1%
   Saturated Fat0 g0%
   Trans Fatty Acids0 g 
Cholesterol0 mg0%
Sodium5 mg0%
Carbohydrate27.6 g9%
   Sugars26.9 g 
Dietary Fibre5.0 g20%
Protein3.6 g 
Calcium29.7 mg 
Potassium577.5 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat3%
Calories from Carbohydrate85%
Calories from Protein11%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.