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Nutritional Information


Search: Popular: Spinach, Ice Cream, Eggs, Milk, ... more

Calories in Fruit, fresh: Loganberries, raw, edible portion

Refuse: 0%

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 208      ( Kilojoules 868 )
  % Daily
Value*
Total Fat1.2 g2%
   Saturated Fat0.0 g0%
Cholesterol0 mg0%
Sodium4 mg0%
Carbohydrate49.2 g16%
   Sugars28 g 
Dietary Fibre18.4 g74%
Protein5.6 g 
Potassium548 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat5%
Calories from Carbohydrate86%
Calories from Protein10%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.