Nutritional Information

Calories in Fruit, fresh: Mango, raw, edible portion

Refuse: 32% (seed & skin) Nutrition Facts extra large, 700g (476g) large, 500g (340g) medium, 300g (204g) one medium cheek (120g) small, 200g (136g) oz g (What's CD) CD: Calories 262      ( Kilojoules 1095 )     % Daily Value* Total Fat 1.0 g 1%    Saturated Fat 0 g 0%    Trans Fatty Acids 0 g   Cholesterol 0 mg 0% Sodium 5 mg 0% Carbohydrate 55.2 g 18%    Sugars 53.3 g   Dietary Fibre 7.1 g 29% Protein 4.3 g   Calcium 33.3 mg   Potassium 937.7 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 3% Calories from Carbohydrate 90% Calories from Protein 7% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.