Nutritional Information

Calories in Fruit, fresh: Pineapple, raw, edible portion

Refuse: 50% (core, crown & skin) Nutrition Facts cup cubes (140g) large pineapple, 1.4kg (700g) medium pineapple, 1kg (500g) mini pineapple, 500g (250g) slice, 1.2 cm thick, peeled (50g) slice, 2.5 cm thick, peeled (85g) oz g (What's CD) CD: Calories 60      ( Kilojoules 249 )     % Daily Value* Total Fat 0.3 g 0%    Saturated Fat 0 g 0%    Trans Fatty Acids 0 g   Cholesterol 0 mg 0% Sodium 3 mg 0% Carbohydrate 11.5 g 4%    Sugars 11.5 g   Dietary Fibre 2.5 g 10% Protein 0.8 g   Calcium 28 mg   Potassium 211.4 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 5% Calories from Carbohydrate 89% Calories from Protein 6% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.