Nutritional Information

Calories in Fruit, fresh: Plantain, boiled

Refuse: 0% Nutrition Facts cup, mashed (200g) cup, slices (154g) oz g (What's CD) CD: Calories 232      ( Kilojoules 970 )     % Daily Value* Total Fat 0.4 g 1%    Saturated Fat 0 g 0%    Trans Fatty Acids 0 g   Cholesterol 0 mg 0% Sodium 10 mg 0% Carbohydrate 62.2 g 21%    Sugars 28 g   Dietary Fibre 4.6 g 18% Protein 1.6 g   Calcium 4 mg   Potassium 930 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 1% Calories from Carbohydrate 96% Calories from Protein 2% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.