Nutritional Information

Calories in Fruit, fresh: Prickly Pear (Indian Fig), raw, edible portion

Refuse: 22% (skin & bud end) Nutrition Facts cup (149g) whole medium, 132g (103g) oz g (What's CD) CD: Calories 73      ( Kilojoules 304 )     % Daily Value* Total Fat 0.4 g 1%    Saturated Fat 0 g 0%    Trans Fatty Acids 0 g   Cholesterol 0 mg 0% Sodium 1 mg 0% Carbohydrate 13.1 g 4%    Sugars 13.1 g   Dietary Fibre 6.9 g 27% Protein 0.6 g   Calcium 71.5 mg   Potassium 283.1 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 7% Calories from Carbohydrate 89% Calories from Protein 4% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.