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Nutritional Information

The ClubOptiSlim Food Database holds the nutritional information for over 19,000 Australian generic and brand name foods (including fast-foods). There is a wide range of information available including calories, fat, fibre, protein and much, much more!

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Calories in Greek & Lebanese Foods

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Appetisers: Greek & Lebanese Foods
Tzatziki (cucumber, yoghurt, garlic dip)
Desserts: Greek & Lebanese Foods
Galactobureko (filo custard pastry, syrup soaked) Kataifi (filo nut pastry, syrup soaked)	Lady Finger Ma' Amoul (tartlet)
Meals: Greek & Lebanese Foods
Baba Ghanouj (Eggplant Sesame Dip) Cabbage Rolls (Malouf, Meat, Rice) Calamari (Squid), fried Felafal (Chickpea patties), deep-fried Filo Triangles w. Spinach & Cheese Foule Moudamass Kafta Kibbi (wheat, meat, pinenuts), fried Kibbi Nayeh Moussaka	Omelette Pastichio Pastizzi / Tyropita Skordalia Souvlakia Spanakopita Vine Leaf, Stuffed w. Meat & Rice Vine Leaves, Plain Zucchini, Stuffed w. Meat & Rice