Login	»
Username: Password:

Food Data	»
Food Database Product Updates Portion Watch

Nutritional Information

The ClubOptiSlim Food Database holds the nutritional information for over 19,000 Australian generic and brand name foods (including fast-foods). There is a wide range of information available including calories, fat, fibre, protein and much, much more!

Click here for great photo guides to understanding portions

Calories in Asian Foods

Choose a brand:

Asian Foods
Greek & Lebanese Foods
Indian Foods
Indonesian Foods

Italian Foods
Japanese Foods
Jewish Foods

Mexican & Spanish Foods
Thai Foods
Vietnamese Foods

Hide all brands

Appetisers: Asian Foods
Dim Sim, deep fried Dim Sim, steamed Dried Soy Bean Curd Skins, rehydrated Fortune Cookies	Pork Bun Prawn Crackers, deep fried Spring Roll Wontons, Pork, boiled / steamed
Desserts: Asian Foods
Agar Agar, plain Almond Jelly Banana Fritter	Fried Icecream Balls Lychees
Meals: Asian Foods
Chicken Chow Mein Duck w. Mushrooms, steamed Omelette, Prawn Prawn & Vegetable Curry w. Rice	Rice Paper Roll, w. Prawn Rice, Fried Rice Rice, Steamed Soup, Chicken & Corn