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Nutritional Information


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Calories in Lamb: Rump, lean only, grilled

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 229      ( Kilojoules 957 )
  % Daily
Value*
Total Fat10.2 g16%
   Saturated Fat3.6 g18%
Cholesterol93 mg31%
Sodium65 mg3%
Carbohydrate0 g0%
   Sugars0 g 
Dietary Fibre0 g0%
Protein34.1 g 
Potassium330 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat40%
Calories from Carbohydrate0%
Calories from Protein60%
Calories from Alcohol0%

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Portion Watch

Beer, full strength (5% alcohol)

Beer, full strength (5% alcohol), Stubbie


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.