Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Pumpkin, Strawberries, Lamb, Bread Roll, ... more

Calories in Lamb: Shank, lean only, simmered

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 165      ( Kilojoules 690 )
  % Daily
Value*
Total Fat5.2 g8%
   Saturated Fat1.9 g10%
Cholesterol92 mg31%
Sodium100 mg4%
Carbohydrate0 g0%
   Sugars0 g 
Dietary Fibre0 g0%
Protein27.5 g 
Calcium14 mg 
Potassium255 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat30%
Calories from Carbohydrate0%
Calories from Protein70%
Calories from Alcohol0%

More Food Options

More generic foods

More lamb

Recipes


Apple, Pumpkin and Coconut Salad



Beef and Pumpkin with Noodles



Cabbage Parcels with Pumpkin Ricotta Sauce


More Recipes


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.