Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Nectarine, Muesli, Mushroom, Skim Milk, ... more

Calories in Lamb: Shank, lean w. fat, simmered

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 236      ( Kilojoules 987 )
  % Daily
Value*
Total Fat14.4 g22%
   Saturated Fat6.8 g34%
Cholesterol91 mg30%
Sodium93 mg4%
Carbohydrate0 g0%
   Sugars0 g 
Dietary Fibre0 g0%
Protein24.8 g 
Calcium16 mg 
Potassium244 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat57%
Calories from Carbohydrate0%
Calories from Protein43%
Calories from Alcohol0%

More Food Options

More generic foods

More lamb

Recipes


Lamb Chops with Nectarine Salsa



Nectarine and Macadamia Sundae



Pork Parcels with Nectarine and Pine Nut Filling


More Recipes


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.