Nutritional Information

Calories in Meals: Bagel, plain

Nutrition Facts large (85g) medium (55g) small (30g) oz g (What's CD) CD: Calories 223      ( Kilojoules 930 )     % Daily Value* Total Fat 1.2 g 2%    Saturated Fat 0.4 g 2% Cholesterol 1 mg 0% Sodium 417 mg 17% Carbohydrate 43.4 g 14%    Sugars 5.3 g   Dietary Fibre 2.6 g 11% Protein 8.1 g   Calcium 24.7 mg   Potassium 102 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 5% Calories from Carbohydrate 80% Calories from Protein 15% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.