Nutritional Information

Calories in Meals: Bagel w. Cream Cheese, no fats or dressing

Recipe includes: 1 bagel (85g), 2 tablespoons (50g) cream cheese. Nutrition Facts sandwich Calories 360      ( Kilojoules 1505 )     % Daily Value* Total Fat 13.9 g 21%    Saturated Fat 9.3 g 47% Cholesterol - 0% Sodium 584 mg 24% Carbohydrate 44.7 g 15%    Sugars 6.6 g   Dietary Fibre 2.6 g 10% Protein 11 g   Potassium 102 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 36% Calories from Carbohydrate 51% Calories from Protein 13% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.