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Nutritional Information


Search: Popular: Red Wine, Orange Juice, Steak, Bread Roll, ... more

Calories in Meals: Chiko Roll

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 374      ( Kilojoules 1568 )
  % Daily
Value*
Total Fat17.6 g27%
   Saturated Fat8 g40%
Cholesterol16 mg5%
Sodium1104 mg46%
Carbohydrate41.6 g14%
   Sugars11.2 g 
Dietary Fibre4.8 g19%
Protein12.8 g 
Potassium240 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat42%
Calories from Carbohydrate44%
Calories from Protein14%
Calories from Alcohol0%

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Portion Watch

Wine (12% alcohol), average of white and red


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.