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Nutritional Information


Search: Popular: Red Wine, Orange Juice, Steak, Bread Roll, ... more

Calories in Meals: Croissant w. Ham and Cheese

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 293      ( Kilojoules 1227 )
  % Daily
Value*
Total Fat17.9 g28%
   Saturated Fat11.3 g57%
Cholesterol-0%
Sodium435 mg18%
Carbohydrate19.6 g7%
   Sugars2.9 g 
Dietary Fibre1.6 g6%
Protein12.9 g 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat55%
Calories from Carbohydrate27%
Calories from Protein18%
Calories from Alcohol0%

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Portion Watch

Wine (12% alcohol), average of white and red


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.