Nutritional Information

Calories in Meals: Irish Stew (lamb, mutton), home-made

Nutrition Facts serving (125g) oz g (What's CD) CD: Calories 191      ( Kilojoules 793 )     % Daily Value* Total Fat 11.9 g 18%    Saturated Fat 6.9 g 34% Cholesterol 35 mg 12% Sodium 444 mg 18% Carbohydrate 11.9 g 4%    Sugars 1.9 g   Dietary Fibre 1.3 g 5% Protein 8.8 g   Calcium 18.8 mg   Potassium 406.3 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 56% Calories from Carbohydrate 25% Calories from Protein 18% Calories from Alcohol 0% More Food Options

More generic foods More meals Recipes Apple and Oat Muffins More Recipes Portion Watch Oats, cooked with water Oats, dry

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.