Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Oats, Pear, Celery, Capsicum, ... more

Calories in Meals: Macaroni Cheese

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 275      ( Kilojoules 1133 )
  % Daily
Value*
Total Fat18.8 g29%
   Saturated Fat10 g50%
Cholesterol43 mg14%
Sodium538 mg22%
Carbohydrate14.4 g5%
   Sugars3.1 g 
Dietary Fibre0.6 g3%
Protein11.9 g 
Calcium318.8 mg 
Potassium133.8 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat62%
Calories from Carbohydrate21%
Calories from Protein17%
Calories from Alcohol0%

More Food Options

More generic foods

More meals

Recipes


Apple and Oat Muffins


More Recipes

Portion Watch

Oats, cooked with water

Oats, dry


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.