Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Ham, Cheese, Chicken, Sushi, ... more

Calories in Meals: Ratatouille

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 73      ( Kilojoules 300 )
  % Daily
Value*
Total Fat5.6 g9%
   Saturated Fat0.6 g3%
Cholesterol0 mg0%
Sodium9 mg0%
Carbohydrate6.3 g2%
   Sugars3.8 g 
Dietary Fibre2.5 g10%
Protein1.9 g 
Calcium21.3 mg 
Potassium281.3 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat61%
Calories from Carbohydrate30%
Calories from Protein9%
Calories from Alcohol0%

More Food Options

More generic foods

More meals

Recipes


Asparagus and Parma Ham with Herby Yoghurt Dressing



Christmas Ham Glaze



Ham, Cheese & Mustard Sandwich


More Recipes

Portion Watch

Leg Ham

Sandwich Ham


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.