Nutritional Information

Calories in Milk, fresh: Cow, Non-Fat / Skim (0.1% fat)

Nutrition Facts cup (250mL) glass (200mL) fl. oz mL Calories 85      ( Kilojoules 355 )     % Daily Value* Total Fat 0.3 g 0%    Saturated Fat 0.3 g 1% Cholesterol 8 mg 3% Sodium 123 mg 5% Carbohydrate 12 g 4%    Sugars 12 g   Dietary Fibre 0 g 0% Protein 9 g   Calcium 292.5 mg   Potassium 410 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 3% Calories from Carbohydrate 56% Calories from Protein 42% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.