Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Zucchini, Pear, Tea, Lamb, ... more

Calories in Offal: Beef, Heart, raw

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 100      ( Kilojoules 420 )
  % Daily
Value*
Total Fat3 g5%
   Saturated Fat1.2 g6%
Cholesterol103 mg34%
Sodium91 mg4%
Carbohydrate0 g0%
   Sugars0 g 
Dietary Fibre0 g0%
Protein18.2 g 
Potassium280 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat27%
Calories from Carbohydrate0%
Calories from Protein73%
Calories from Alcohol0%

More Food Options

More generic foods

More offal

Recipes


Carrot & Zucchini Loaf



Chicken with Pumpkin & Zucchini



Easy Ratatouille Sauce for Pasta


More Recipes


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.