Nutritional Information

Calories in Offal: Beef, Tongue, simmered

Nutrition Facts serving (100g) slice (20g) oz g (What's CD) CD: Calories 308      ( Kilojoules 1289 )     % Daily Value* Total Fat 25.1 g 39%    Saturated Fat 11.8 g 59% Cholesterol 104 mg 35% Sodium 78 mg 3% Carbohydrate 0 g 0%    Sugars 0 g   Dietary Fibre 0 g 0% Protein 21.2 g   Potassium 250 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 73% Calories from Carbohydrate 0% Calories from Protein 27% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.