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Nutritional Information


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Calories in Ainsley Harriott, Packaged: Couscous, World Kitchen, Aromatic Thai Style, prepared as directed

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 177      ( Kilojoules 741 )
  % Daily
Value*
Total Fat2.1 g3%
   Saturated Fat0.4 g2%
Cholesterol-0%
Sodium390 mg16%
Carbohydrate31.9 g11%
   Sugars1.2 g 
Dietary Fibre2 g8%
Protein7.2 g 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat11%
Calories from Carbohydrate73%
Calories from Protein16%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.