Nutritional Information

Calories in Ainsley Harriott, Packaged: Couscous, World Kitchen, Sundried Tomato & Garlic, prepared as directed

Nutrition Facts half sachet prepared (130g) oz g (What's CD) CD: Calories 198      ( Kilojoules 827 )     % Daily Value* Total Fat 1.8 g 3%    Saturated Fat 0.7 g 3% Cholesterol - 0% Sodium 429 mg 18% Carbohydrate 36.3 g 12%    Sugars 3.5 g   Dietary Fibre 2.9 g 11% Protein 7.2 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 9% Calories from Carbohydrate 76% Calories from Protein 15% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.