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Nutritional Information


Search: Popular: Milk, Apple, Mushroom, Olive Oil, ... more

Calories in Continental, Packaged: Pasta & Sauce, Chicken Curry, prep. as directed

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 111      ( Kilojoules 464 )
  % Daily
Value*
Total Fat2.4 g4%
   Saturated Fat0.7 g4%
   Trans Fatty Acids0.1 g 
Cholesterol-0%
Sodium300 mg13%
Carbohydrate18.5 g6%
   Sugars2 g 
Dietary Fibre-0%
Protein3.5 g 
Potassium180 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat20%
Calories from Carbohydrate68%
Calories from Protein13%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.