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Nutritional Information


Search: Popular: Celery, Bread, Sugar, Tomato, ... more

Calories in Continental, Packaged: Rices, Cheesy, prep. as directed

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 138      ( Kilojoules 575 )
  % Daily
Value*
Total Fat2.7 g4%
   Saturated Fat1 g5%
   Trans Fatty Acids0.1 g 
Cholesterol-0%
Sodium230 mg10%
Carbohydrate25.2 g8%
   Sugars2.1 g 
Dietary Fibre-0%
Protein2.7 g 
Potassium175 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat18%
Calories from Carbohydrate74%
Calories from Protein8%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.