Nutritional Information

Calories in Continental, Packaged: Risotto, Mushroom & Garlic, prep. as directed

Nutrition Facts quarter packet prepared (140g) oz g (What's CD) CD: Calories 133      ( Kilojoules 558 )     % Daily Value* Total Fat 1.1 g 2%    Saturated Fat 0.5 g 3%    Trans Fatty Acids 0.1 g   Cholesterol - 0% Sodium 375 mg 16% Carbohydrate 27.4 g 9%    Sugars 0.9 g   Dietary Fibre - 0% Protein 2.8 g   Potassium 90 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 8% Calories from Carbohydrate 84% Calories from Protein 9% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.