Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Corn, Fish, Milk, Tomato, ... more

Calories in Pancakes: Packet Mix, prepared

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 101      ( Kilojoules 420 )
  % Daily
Value*
Total Fat1 g2%
   Saturated Fat0.3 g1%
Cholesterol10 mg3%
Sodium201 mg8%
Carbohydrate20.5 g7%
   Sugars7 g 
Dietary Fibre0.5 g2%
Protein3 g 
Calcium75 mg 
Potassium62.5 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat9%
Calories from Carbohydrate80%
Calories from Protein12%
Calories from Alcohol0%

More Food Options

More generic foods

More pancakes

Recipes


Avocado and Roasted Corn Dip with Spicy Barbecue Prawns



Chargrilled Swordfish on Warm Avocado Corn Salad


More Recipes

Portion Watch

CC's Corn Chips

Corn Flakes


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.