Login	»
Username: Password:

Food Data	»
Food Database Product Updates Portion Watch

Nutritional Information

The ClubOptiSlim Food Database holds the nutritional information for over 19,000 Australian generic and brand name foods (including fast-foods). There is a wide range of information available including calories, fat, fibre, protein and much, much more!

Click here for great photo guides to understanding portions

Calories in Pancakes, Waffles

Choose a brand:

- Average All Brands -
Basco
Betty Crocker
Creative Gourmet
Eskal

Freedom Foods
Golden
Green's
Harry Potter
Lite n' Easy

Macro (Woolworths)
Nanna's
Orgran
White Wings
Woolworths

Hide all brands

Crepes: - Average All Brands -
Crepe, Plain Crepe, Suzette	Crepe, de la Mer (seafood)
Pancakes: - Average All Brands -
Homemade	Packet Mix, prepared
Pikelets: - Average All Brands -
Plain
Waffles: - Average All Brands -
Plain w. maple syrup, light icecream, cream Waffle, Egg	Waffles, Toasting (Walcrisco)