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Nutritional Information


Search: Popular: Yoghurt, Beans, Porridge, Red Rooster, ... more

Calories in Pikelets: Plain

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 33      ( Kilojoules 139 )
  % Daily
Value*
Total Fat0.7 g1%
   Saturated Fat0.3 g2%
Cholesterol5 mg2%
Sodium56 mg2%
Carbohydrate5.7 g2%
   Sugars1.6 g 
Dietary Fibre0.2 g1%
Protein0.9 g 
Calcium11.6 mg 
Potassium17.3 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat19%
Calories from Carbohydrate70%
Calories from Protein11%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.