Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Popcorn, Chocolate, Milk, White Bread, ... more

Calories in Pork: Forequarter Chop, lean, raw

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 114      ( Kilojoules 476 )
  % Daily
Value*
Total Fat3.9 g6%
   Saturated Fat1.4 g7%
Cholesterol62 mg21%
Sodium73 mg3%
Carbohydrate0 g0%
   Sugars0 g 
Dietary Fibre0 g0%
Protein19.5 g 
Potassium380 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat31%
Calories from Carbohydrate0%
Calories from Protein69%
Calories from Alcohol0%

More Food Options

More generic foods

More pork

Recipes


Pizza Popcorn


More Recipes

Portion Watch

Popcorn # 1

Popcorn # 2


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.