Nutritional Information

Calories in Pork: Loin / Midloin Chop, lean, raw

Nutrition Facts serving (100g) oz g (What's CD) CD: Calories 105      ( Kilojoules 440 )     % Daily Value* Total Fat 1.7 g 3%    Saturated Fat 0.6 g 3% Cholesterol 55 mg 18% Sodium 66 mg 3% Carbohydrate 0 g 0%    Sugars 0 g   Dietary Fibre 0 g 0% Protein 22.2 g   Potassium 410 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 15% Calories from Carbohydrate 0% Calories from Protein 85% Calories from Alcohol 0% More Food Options

More generic foods More pork Portion Watch Hot Chips (Red Rooster)

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.