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Nutritional Information


Search: Popular: Red Rooster, Ham, Gloria Jeans, Capsicum, ... more

Calories in Pork: Loin / Midloin Chop, lean w. fat, grilled

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 279      ( Kilojoules 1167 )
  % Daily
Value*
Total Fat19.3 g30%
   Saturated Fat7.3 g37%
Cholesterol83 mg28%
Sodium62 mg3%
Carbohydrate0 g0%
   Sugars0 g 
Dietary Fibre0 g0%
Protein26.7 g 
Potassium355 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat62%
Calories from Carbohydrate0%
Calories from Protein38%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.