Nutritional Information

Calories in Pork: Spare Ribs, lean w. fat, raw

Nutrition Facts serving (100g) oz g (What's CD) CD: Calories 277      ( Kilojoules 1159 )     % Daily Value* Total Fat 23.4 g 36%    Saturated Fat 7.5 g 38% Cholesterol 80 mg 27% Sodium 81 mg 3% Carbohydrate 0 g 0%    Sugars 0 g   Dietary Fibre 0 g 0% Protein 15.5 g   Calcium 15 mg   Potassium 242 mg   Alcohol 1 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 75% Calories from Carbohydrate 0% Calories from Protein 22% Calories from Alcohol 3% More Food Options

More generic foods More pork Portion Watch Hot Chips (Red Rooster)

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.