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Nutritional Information


Search: Popular: Beef, Ham, Spaghetti, Cheese, ... more

Calories in Coles, Salads: Coles, Salad Bowl, Garden w. Cheese

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 225      ( Kilojoules 945 )
  % Daily
Value*
Total Fat17.1 g26%
   Saturated Fat6.3 g32%
Cholesterol-0%
Sodium387 mg16%
Carbohydrate9 g3%
   Sugars8.1 g 
Dietary Fibre-0%
Protein7.5 g 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat70%
Calories from Carbohydrate16%
Calories from Protein14%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.