Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Beef, Ham, Spaghetti, Cheese, ... more

Calories in Coles, Salads: Coles, Salad Kit, Caesar

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 160      ( Kilojoules 668 )
  % Daily
Value*
Total Fat9.3 g14%
   Saturated Fat2.0 g10%
Cholesterol-0%
Sodium409 mg17%
Carbohydrate13.2 g4%
   Sugars3.5 g 
Dietary Fibre-0%
Protein6.1 g 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat52%
Calories from Carbohydrate33%
Calories from Protein15%
Calories from Alcohol0%

More Food Options

More Coles foods

More salads

Recipes


'Stop Light' Beef and Vegetable Skewers



Asparagus & Beef Stir-Fry



Aussie Beef Stew


More Recipes

Portion Watch

Roast Beef


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.