Nutritional Information

Calories in Coles, Salads: Coles, Single Leaf, English Spinach

Nutrition Facts packet (250g) quarter packet (63g) oz g (What's CD) CD: Calories 48      ( Kilojoules 198 )     % Daily Value* Total Fat 1 g 2%    Saturated Fat 0.3 g 1% Cholesterol - 0% Sodium 188 mg 8% Carbohydrate 1.3 g 0%    Sugars 1.3 g   Dietary Fibre - 0% Protein 5.8 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 24% Calories from Carbohydrate 14% Calories from Protein 62% Calories from Alcohol 0% More Food Options

More Coles foods More salads Recipes Asparagus and Parma Ham with Herby Yoghurt Dressing Christmas Ham Glaze Ham, Cheese & Mustard Sandwich More Recipes Portion Watch Leg Ham Sandwich Ham

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.