Nutritional Information

Calories in Salads: Mixed

Suggested choice of vegetables such as lettuce, spinach, celery, cress, dandelion greens, onion, radish, bell pepper, sprouts, shallots, zucchini, broccoli, cauliflower. Nutrition Facts cup Calories 44      ( Kilojoules 184 )     % Daily Value* Total Fat 0.3 g 0%    Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 33 mg 1% Carbohydrate 8.6 g 3%    Sugars 2.7 g   Dietary Fibre 5.9 g 24% Protein 1.8 g   Calcium 28 mg   Potassium 110 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 6% Calories from Carbohydrate 78% Calories from Protein 16% Calories from Alcohol 0% More Food Options

More generic foods More salads Recipes Apple, Pumpkin and Coconut Salad Beef and Pumpkin with Noodles Cabbage Parcels with Pumpkin Ricotta Sauce More Recipes

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.