Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Tomato, Avocado, Corn, Beer, ... more

Calories in Salad Fresh, Salads: Summer Lettuce

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 32      ( Kilojoules 134 )
  % Daily
Value*
Total Fat0.4 g1%
   Saturated Fat0 g0%
Cholesterol-0%
Sodium40 mg2%
Carbohydrate2.4 g1%
   Sugars2.4 g 
Dietary Fibre-0%
Protein2.4 g 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat16%
Calories from Carbohydrate42%
Calories from Protein42%
Calories from Alcohol0%

More Food Options

More Salad Fresh foods

More salads

Recipes


Avocado Tacos



Avocado and Tomato Salad



Broccoli and Tomato Salad


More Recipes

Portion Watch

Baked Beans in Tomato Sauce, Salt Reduced


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.