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Nutritional Information


Search: Popular: Carrot, Oats, Cereal, Lamb, ... more

Calories in Amcal / Guardian, Shakes: Be Good To Yourself, Berry, dry

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 156      ( Kilojoules 653 )
  % Daily
Value*
Total Fat2.1 g3%
   Saturated Fat1.9 g10%
Cholesterol-0%
Sodium130 mg5%
Carbohydrate15.5 g5%
   Sugars14.0 g 
Dietary Fibre0.1 g0%
Protein19.8 g 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat12%
Calories from Carbohydrate39%
Calories from Protein50%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.