Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Beans, Fish, Vodka, Onion, ... more

Calories in Amcal / Guardian, Shakes: Be Good To Yourself, Fructose Free, Caramel Latte, dry

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 169      ( Kilojoules 706 )
  % Daily
Value*
Total Fat3.1 g5%
   Saturated Fat2.0 g10%
Cholesterol-0%
Sodium118 mg5%
Carbohydrate11.7 g4%
   Sugars7.8 g 
Dietary Fibre2.0 g8%
Protein23.6 g 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat17%
Calories from Carbohydrate28%
Calories from Protein56%
Calories from Alcohol0%

More Food Options

More Amcal / Guardian foods

More shakes

Recipes


Asian Chicken



Barbecued Mushroom and Bean Salad



Bean Moussaka


More Recipes

Portion Watch

Baked Beans in Tomato Sauce, Salt Reduced

Jelly Beans


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.