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Nutritional Information


Search: Popular: Muesli, Vegemite, Carrot, Bacon, ... more

Calories in Pureland, Tofu, Tempeh, Soy: Organic,Tofu, Silken / Firm

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 387      ( Kilojoules 1623 )
  % Daily
Value*
Total Fat22.8 g35%
   Saturated Fat3.9 g20%
Cholesterol-0%
Sodium30 mg1%
Carbohydrate6.9 g2%
   Sugars0.9 g 
Dietary Fibre-0%
Protein39 g 
Calcium408 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat53%
Calories from Carbohydrate7%
Calories from Protein40%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.