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Nutritional Information


Search: Popular: Zucchini, Pear, Honey, Ice Cream, ... more

Calories in Soya King, Tofu, Tempeh, Soy: Tofu, Hard

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 500      ( Kilojoules 2080 )
  % Daily
Value*
Total Fat25 g38%
   Saturated Fat4 g20%
   Trans Fatty Acids0.3 g 
Cholesterol0 mg0%
Sodium30 mg1%
Carbohydrate21 g7%
   Sugars1.5 g 
Dietary Fibre11 g44%
Protein56.5 g 
Calcium815 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat42%
Calories from Carbohydrate16%
Calories from Protein42%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.